The BLACKROLL® MICRO is especially well suited to massage the palm of your hands, wrist, back of your hand, fingers, forehead and jaw. It’s the smallest, most portable self-myofascial release tool!
Place the MICRO on a hard surface such as a desk and move your hand and fingers over it in a rolling motion. If you place the roll into the palm of your hand, you can also roll it over your forehead and jaw with light pressure to relieve tension.
