Blackroll Education Program
Become a certified BLACKROLL® trainer
Here is your chance to learn how to optimize the fascia and apply functional training methods. Using BLACKROLL® products, we are able to create inspiring and full body training methods that are suitable for people from all ages and sports levels.
The BLACKROLL® training is a one of a kind, one-day education program which offers you a great insight into the latest developments in the reach of mobility- recovery and functional training. The training is exclusively accessible to professionals in the reach of health: (sports-) medicine, fitness, physio- and chirotherapy and osteopathy (manual therapy). We developed the training for ambitious individuals who are passionate about health and for those who want to stay on top of their game. The main focus of the training is on myofascial structures in the body, taking a holistic approach, and builds upon functional training essentials.
By means of the education program, we aim to bring together different players in the health and (performance) sports sector, to nurture hybrid knowledge and cross-learning. We strongly believe that connecting and sharing our experiences in the field will make us even more aware of the importance of injury prevention and self-healing through controlled and intelligent movement patterns.
The BLACKROLL® Education concept is developed by Dr. Lutz Graumann (MD, Ph.D., founder of Performance & Health Institute) in collaboration with Marcel Andrä (Exercise Physiology) and based on the latest scientific and medical findings.
The program consists of six essential functional training elements:
◦ Balance + breathing
◦ Dynamic mobilisation (DYNAMO)
◦ Patterning of movement
◦ Stability and strength
◦ Recovery (rollout | SMR: self myofascial release)
This is the official BLACKROLL certification course.
This certification course is the prerequisite for certified BLACKROLL® usage in Fitness, Personal and Group trainings. Also, it is the prerequisite for running a Blackroll™ Group Training Program at your facilities.