The Lebert Buddy System™ works many muscles at once. It works the core, provides stability training, extends sets with variable and instant tension changes, and a little bit of friendly competition, all at the same time! The most unique feature of the Buddy System™ is the ability to do BI-LATERAL training. The middle strap moves smoothly through a center ring (with handle) allowing for one arm to provide resistance for the other.
• Makes partner training fun and competitive
• The Buddy System IS NOT a Suspension System or a Band!
• Made of ballistic nylon
• Portable and lightweight